Enjoy a 12 page (1993 word) guide that will simply demystify the ins and outs of a completely manageable, healthy diet. You will learn the basic concepts of healthy caloric intake and be provided with carbohydrate,fat, and protein ratios, tips for increased energy, concepts of increased food quality, and recommendations for improving over all health and vitality. If you enjoy this free download I encourage you to checkout my ebook Healthy Eating Secrets for Busy Families. (coming soon)
15 page (6,266 words) booklet includes a step by step guide loaded with recipes, ideas and philosophy.
Include 15 page (6,266 words) booklet mentioned above plus two 1 hour nutritional counseling sessions with Rose Paisley, ND .
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Peace in Health!