Category Archives: Uncategorized

School Lunches And A Passion For Change!

I am fired up right now, how are you feeling about the nutrition in your kid’s school? At my daughters school we have just launched a Health Committee that is dedicated to changing the way our children think about health … Continue reading

Posted in Uncategorized | 2 Comments

Lessons From a Spring Cleanse

Nearly 2 weeks ago I started a group cleanse with a few women in my community. We were all very excited to take a little time before summer to get reconnected with our bodies, shape ourselves up for summer festivities … Continue reading

Posted in Food as Medicine, Naturopathic Tool Kit, Prevention, Recipes, Uncategorized | 2 Comments